Great post by indigo Sun. Basically, the article explains how everyone is psychic to a degree. It also goes over the importance of grounding and reveals some strategies for grounding.

One of my favorite things from this article was the explanation for how we can help ground other people by imagining the same visualization happening to them. Check it out, great read for sure!

http://www.indigosun.com/old_files/JUNE98/plante.html

One thing that can be highly beneficial to your quest for peace, balance and harmony is to show appreciation, gratitude, and express thanks for your food, beverages and supplements.

I recently had the pleasure of participating in a cacao ceremony. Cacao is great for opening the heart and balancing the body and mind. Try to go for nutrient dense raw cacao. It is packed with antioxidants and helps reduce overall inflammation in the body. When inflammation is reduced, our immune resources can now be spent on enhancing the body, rebuilding and repairing muscles, and altered states of consciousness are easier to attain due to the increased blood flow to the brain.

Expressing appreciation for what you put into your body is essentially like super charging your food and supplements. As gold is a great conductor of electricity, appreciation, love, and joy fuel the very fabric of this existence at the highest attainable levels.

The energy around us today is intense. If you don’t have a daily meditation practice, it can feel debilitating. The energy amplifies whatever you bring focus to. If the focus is the thinking mind, then this energy is amplified to a great degree and thoughts will go wild. If this energy is directed towards positive desires and behavior, then the effects are also greatly amplified.

Guard your heart. Keep your mind and awareness focused on positive nurturing habits.

More info here: https://youtu.be/iWbLn2cScmQ

The less you think of yourself, the more “you are.

The less you think of yourself, the more you” can become.