Tools for Coherence: Supplements & Somatic Support

Tremella mushroom (Buy) – (More Info) – This powerful hydrator acts as a Yin tonic to deeply nourish body fluids and moisten dry, rigid tissues. This one is also great for penetrating the extracellular matrix to restore pliability to braced fascia, which helps reduce chronic tension and allows qi to flow freely again.

Sun Potion – Yin Power – Yin power is great for helping to tonify qi and rebuild blood and vitality within the body. This one is also great for restoring internal hydration to many of the body’s faculties.

Broc Shot – sulforaphane (Buy) – (More Info) – This one is essential for clearing the cellular debris and toxic backlog that keep your fascia locked in a protective brace response. By using 100% natural sulforaphane alongside horseradish for optimal absorption, it deeply activates your detoxification pathways to reduce the chronic inflammation that perpetuates the pain cycle. This clears the systemic stress from your tissues, allowing your nervous system to restructure those old, rigid patterns into patterns of safety and release.

Troscriptions – TroMune 1/2 troche – This boosts the immune system, but it’s also great for deep cellular repair. This one helps with deep sleep, is anti-cancer, and can help with chronic pain due to how deeply it can help the body restore. Great before a massage.

Troscriptions – TroCalm 1/2 troche – This one optimizes the body in a multitude of ways, but is also anti-inflammatory. This unique mixture helps get the mind in a calm state and, once it gets in the bloodstream, helps facilitate fascia release.

Dr Wilsons Buffered Adrenal C Formula – Gentle, pH-balanced time-release Vitamin C with trace minerals for optimal absorption and stomach comfort.

Blend the tremella, yin power, and broc shot together with Myoxcience Myo Relax & Calm – this won’t taste good, but after ingesting, you’ll be able to go into dense parts of the fascia, and easily release them. Sometimes these old past stressors can be intense, so be safe out there. It’s important that you have at least worked with a trauma informed practitioner so you can come back to your self and self-regulate if you do touch on an old stressor that potentially overwhelms your system.

Drink plenty of water and stay hydrated. Beam Minerals are a great way to support hydration.

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